Feel Heal Reveal
Feel Heal Reveal
Feel Heal Reveal
This is for you:
Your perfectionism tendencies get in the way of you taking action
You feel stuck in cycles and patterns
You listen to the podcasts and read the books but just do not know how to make the SHIFTS with your nervous system
You have or still may struggle to feel safe and secure in your body
Your shame or judgment crowds your authentic expression
In this 1:1 container:
You get live support
Freedom from past stories/trauma
Tools and techniques to embody the change in your BODY not just KNOW it
Learn to thrive in relationship with yourself and others
What you get:
6, 60-90 minute 1:1 coaching calls with me for healing and accountability
Access to a content library
Voxer support Monday through Friday (audio/text between calls)
Frameworks, techniques, tools to follow to deepen your somatic awareness and integration
Love, tough conversations, and me holding you in your highest light
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