Hi, I’m Rory Cassandra

“Rory is different. It sounds cliché, but she mirrors the love, light, and grit that is behind each and every woman. Her ability to utilize her knowledge in a way that extract the wounds you’ve long seen as flaws and helps you shape them into the power you have always held is rare and valuable. As a licensed social worker, I have completed years of valuable education…but it is only when I stepped outside my comfort zone and into the emotional mastery matrix. That I began to explore some of the most compelling, vibrant parts of my soul as it interacts with all forces of nature around me.”

— Kelly

I would tell anyone considering working with Rory that they should choose themselves and they are worth it. There is nothing to lose and so much to gain! This work is ongoing and if you want to make changes and see some progress in your life, Rory can help. You can either be in the same place in six weeks or in a better place. Where you end up is up to you.

– Yesenia

It’s truly amazing to look back and see how far I’ve come in this short amount of time…if you are considering working with Rory, I say “don’t wait, do it now!” She’s knowledgeable, patient, reliable and very passionate about her work. She’s provided me with an ample amount of tools that I will forever keep in my back pocket to help navigate this crazy adventure we call life.

– Lindsay

Today, I feel more empowered to take ownership of my emotions. I feel a release of guilt when focusing on myself. Rory truly has a way of making you see your authentic self. She helps guide you to questions you’ve always been afraid to ask yourself. A coach could stop there. However that’s not Rory. Rory has changed my life tremendously in what seems like no time at all. I’m grateful for her approach, her time, her dedication and her friendship.

– Kerri

I was guided to work with Rory. I had met her at University and always admired her drive, ambition, and strength. She assisted my goals of making better lifestyle choices, health decisions, and self love practices. She was unlike any other coach I worked with because she wanted me to feel all of my emotions where with other coaches I felt as if you always had to be positive like a self help book! Rory created space for me each week to deepen my practice and discuss inner wounds that I did not realize I still had. She is a beautiful soul that allowed me to grow, heal, and accept myself for exactly who I am. She helped me to accept my body, my wounds, and my wins. Every week was different with Rory and for that I am truly grateful.

– Sabrina

I knew I wanted to connect my health (my physical body and mindset) to my spirituality in a way that gave me freedom and understanding of my whole self. I was very nervous about affording the program and whether or not it would actually work. Spoiler: it worked because I did. Rory gave me the tools and the modalities to heal, but that only happened because I put in the work. Rory empowered me and created a container for my healing which enabled me to first become aware of stories I was telling myself (hello imposter syndrome and self sabotage!) and then we figured out why that was happening. I began to understand how my childhood trauma shaped my perspective on life. With this awareness came what felt like newly found freedom and agency.

– Laura

With Rory’s help, I got more in touch with my feminine energy. I started to feel my emotions and sit with my past trauma. She taught me ways to release those emotions through journaling, physical movement, and meditation. In her program, I learned how to fuel my body properly; what to add to my diet to keep it running efficiently, what to cut out, how important sleep is, etc. I was always abusing the gym and I learned that it’s a coping mechanism to build “walls” because my boundaries (or lack thereof) were always being taken advantage of.

– Miranda

I would definitely recommend signing up for the program. if you really lean in, ask for help, seek guidance and just be as honest as possible, a lot of shifts can happen and they’ll happen really gradually which is to me often the most effective change. Healing is a never-ending process, but this is a great program to facilitate that healing and set it further into motion. Rory is extremely real, that’s the thing I love most about her. She tells you what you need to hear and will often talk about her personal life experience and relate with you. She has a lot of firsthand experience with healing and recovery from disordered eating and can therefore really understand where her clients are at and what they need to hear. I definitely recommend working with her!

– Erica

My life has changed from constantly thinking about the future, to living in the moment, or as Rory says, “BE PRESENT VICTORIA!!”. I can skip the gym without feeling massive amounts of regret, and I can go have a margarita and a burger, guilt free! I have also learned to take time to react. I do not have to deal with things immediately, instead I can take my time and think about things and decide on MY TIME. Acknowledging and removing these fake pressures I made up in my own mind has truly brought peace into my life. I am sleeping better, I am happier, and my mind and body feel both strong yet rested.

– Victoria

I am so grateful to have met rory and started Feel Heal Reveal, it's been an amazing journey. Prior to meeting Rory, I was not feeling like myself and just gotten out of a toxic relationship. When i reached out i was stuck and thought I had exhausted all my options. I felt as if I was falling apart. I feel like a transformed woman. Since I started with Rory I regained my self confidence, I’ve been starting to choose myself. She is a beautiful soul who pushes you into a safe and loving space that allows your inner being to be awakened.

– Katie

Focusing on myself throughout this program has helped me build my confidence. It has shown me that I am worth investing in and worth taking care of. Whether that’s slowing down, meal prepping or having a night to myself. I will fill my up first before showing up for other people. I was able to combat stress with breathing exercises, trying new morning routines and journaling. I was truly able to heal an old version of myself by putting myself back in the shoes I wore when i had an eating disorder and allowed me to rewrite that story. My life is different as I use these tools to disrupt old ways of thinking and being able to tap into what I need. I feel more self-confident and overall happy.

– Ali

Feel Heal Reveal allowed me to focus on the present moment. With living in the present, it allowed me to tune into my hormone health and listen to what my body was telling me. Not only did I get my confidence back, but my acne is gone, my hair is smooth and longer, my digestion is regular and I lost weight! Rory went the extra mile with me, and listened with such intent. After working with Rory, my life has completely changed. I no longer escape my emotions, and I am fully tapped into everything around me. This was my biggest spiritual awakening. Rory gave me the tools and was right by my side throughout the entire journey. I am able to live the life I knew I wanted to live.

– Amber